Multivitamins supplements are a common supportive element for body reconstruction. It can be over the counter or doctor prescribed. These vitamin supplements are created to rejuvenate your body internally and increases immunity and core strength. But before consuming multivitamins you need to be aware of the following things It can compensate for poor eating habits to some extent and have sufficient potential of preventing the risk of chronic disease such as diabetes mellitus, bone disease, hormonal imbalance, hypertension, vitamin D linked to disease.